Massage Treatments

 

 

Traditional Thai Massage

the traditional Thai massage - or Nuad Thai - is a unique form of massage therapy that combines both physical and energetic aspects it is a deep,full- body massage and focuses on ' Sen' or energy lines through the use of thumbs and finger, along with a variety of stretching movements. Your body will be both-energises and rejuvenated after the massage . This form of bodywork is non-oil massage. performed on a padded mat, on the floor.

Key Benefits

-improve blood circulation, help to lower blood pressure

-improves posture, balance and body alignment

-dissolves energy blockages

-help arthritis , back pain and sciatic pain

-help strengthen joints, including chronic joint problems

 

Duration : 60 mins / Price: £55

Duration : 90 mins/ Price : £75

Duration : 120 mins/ Price: £90

 

 

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Thai Combination Massage
Thai combination  massage is our signature treatment. This combination of Thai and Swedish massage techniques that are designed to ease away anxieties, tension and meet your individual needs from head to toe, bring your body and mind into perfect equilibrium

if you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from it's better to book a deep tissue massage

Key Benefits

-promote relaxation and enable a feeling of well-being

-Release muscle tension, ache and pain

-Improve blood circulation and heat function

-Slow the ageing process

 

Duration: 60 mins/ Price:£50

Duration: 90 mins/ Price: £70

Duration: 120 mins/Price:£85

 

 

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Deep Oil Massage

Deep Oil massage should play an important part in the life of any sport man or woman whether they are injured or not. Massage has a number of benefits. Both physical, physiological and psychological.

 

 

 

-Maintain the body in generally better condition

-Prevent injuries and loss of mobility 

-Cure and restore mobility to injured muscle tissue

-Boost performance and extend the overall life of your sporting career

 

Duration: 60 mins/ Price: £ 55

Duration: 90 mins/ Price: £ 75

Duration: 120mins/ Price: £ 90

 

 

 

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Aromatherapy Massage

Dubbed the 'sensual science' for combining the power of touch with the senses of smell, aromatherapy is a massage treatment that use essential oils to resort harmony in the body and mind. The healing and mood-enhancing properties of natural plants oils have been recognised for millennia. Rediscovered and restoring balance to the excess of modern-day life, essential oils like lavender, rosemary and more, have different healing properties can clam, energise , uplift and decongest. 

 

Key Benefits

 

-Reduce stress and related conditions such as insomnia

-Ease back pain, menstrual pain

-Alleviate postpartum depression and anxiety

-Prevent digestive disorder stress and anxiety 

 

Duration: 60 mins/ Price: £55

Duration: 90 mins/ Price: £75

Duration: 120mins/ Price: £90

 

 

 

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Back,Nack and Shoulder Massage 

The perfect treatment after a long slog in the office, lifting heave objects, or a workout at the gym. This dimply relaxing massage focuses on the back neck, shoulder and scalp. It also helps to reduce tension headaches, improves circulation and posture while easing chronic muscular pain.

 

Duration: 30 mins /Price: £30

Duration: 45 mins/ Price : £40

Duration: 60 mins/ Price : £50

Swedish Massage

Dating back to the early 19th century this classic Swedish massage technique combines vigorous and soothing massage movements with long gliding strokes in the direction of blood returning to the heart and adapts to the individual's specific areas of tension, muscular aches and pains. This is soothing massage additionally promotes relaxation and well being. Our Swedish massage usually includes some deeper work on areas of specific muscle tension, but if you truly want an intensive work and firm pressure, we would recommend you book a deep tissue massage.

Key Benefits

-Increasing the level of oxygen in the blood

-Decreasing muscle toxins

-improving circulation and flexibility white easing tension

-Easing tension and muscular strain

-Stimulate the nervous system

-Reduce emotional, physical stress and fatigue

 

Duration: 60 mins/ Price: £50

Duration: 90 mins/ Price: £70

Duration  120 mins/ price £ 85

Deep Tissue Massage

Deep tissue massage responds best to your busy life style that may not allow you much time to exercise .It is particularly good for many physical problems including stress, chronic pain and sport injuries. Similar to Swedish massage (although more intense), it focuses on deeper layers of muscles tissue tendons and fascia ( the protection layer surrounding muscles, bones and joints). During the massage, slow movements and deep strokes are applied with more direct pressure across the grain of muscles, specific to the areas causing discomfort muscles and tension to permute  better blood and oxygen circulations. Therefore rejuvenation the body back to its peak physical condition.

Key Benefits

- Improve athletic performance

- Help stiff neck, back pain and sciatic pain

- Help tone the body, strengthen joints and fight diseases, including chronic        joint problems 

- Reduce and relieve stress and anxiety

 

Duration: 60 mins/ Price: £ 55

Duration: 90 mins/ Price: £ 75

Duration: 120 mins/ Price: £ 90

Thai Foot Massage (Reflexology)

A holistic treatment from the ancient Orient that uses elements of reflexology, a good Thai foot massage will ensure your feet feel wonderful. The art of traditional Thai reflex therapy applies medium pressure to specific points on the feet that correspond to the body's vital organs. This technique corrects any imbalances and promotes the body 's natural self-healing mechanisms by boosting the immune system.

Key Benefits

-promotes healing and relaxation in many part of bodies

-Prevent migraine and headache

-Reduce stress and anxiety

-Help with insomnia

-Reduce digestive problems including IBS

-Increase alertness and enhance creativity

 

Duration: 30 mins/ Price: £30

Duration: 60 mins/ Price: £50

 

 

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Head Massage 

Feel the stress, aches and pain melt away with this wonderfully relaxing experience. This ancient Indian Ayurvedic treatment clears blockages in the body’s energy flow and has similar beneficial effects to reflexology. Ideal for those who suffering with tension headaches, migraines, sinus problems, muscle tension, neck and shoulder stiffness. Typical clients include office workers of people who use computers for long periods. This massage focuses on the upper back, shoulders, neck, scalp and face. 

Key Benefits

-Restores the energy flow to the body

-Reduces stress and anxiety 

-Promotes hair growth, improving the condition of the skin and scalp

-Relieves tired eyes and eye strain, giving sinus clearance

-Relieves muscular tension and fatigue 

 

Duration: 30 mins/ Price £30

 

 

 

 

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